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35:42
HiiT Mama (36 mins) Session 17
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35:04
Mama & Baba workout (35 mins) Session 16
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31:47
Core Rehab (31 mins) Session 15
Core Rehab - I didn't realise the sound quality wasn't very good for this workout so see how you go with this one.
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35:56
HiiT Mama (Session 15) 36 mins
It's time for our HiiT workout! Are you ready?
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40:49
Mama & Baba workout Session 13 (40 mins) Session 7
It's our cardio family workout! Time for babies to join in while we work up a sweat with low impact movements to work our heart rate and strengthen our bodies. Let's go mamas!
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37:23
Core Rehab - Session 12 (37 mins)
We are introducing a superset to our 4 exercises to intensify our core work. You Got This Mama!
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33:53
HiiT Mama (Session 11) 30 mins
We have a new set of 5 exercises. Let's get it!
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29:54
LIVE Core Rehab Session 9 (30 mins)
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36:31
HiiT Mama - Session 8 (36 mins)
Join in this HiiT workout especially for fiit mamas. We're focusing on our core but keeping it high intensive to burn some calories. We got this mamas!
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